Hello and welcome
If you’ve found your way here you are looking to make a change in your life. I provide a safe space where you can rediscover and reconnect with your inner strength and embrace yourself wholeheartedly.
Feeling overwhelmed?
See how can I help
Individual Counselling
Client-centred counselling to help you navigate life transitions and find support in a way that feels right for you.
Counselling for Teens
Supportive counselling to help teens navigate challenges, build confidence and develop tools for independence.
Virtual Counselling
Connect with compassionate support through virtual counselling from the comfort of your own home.
Reconnect with your inner strength
My name is Roma Palmer (she/her/hers) and I’m a Registered Clinical Counsellor, mother and mental health educator located in Vancouver, BC. I work with adults and teens through concerns such as anxiety, relationship development, trauma, burnout and more. With a focus on helping you identify and reconnect with your inner strength, I am passionate about cultivating safe and inclusive spaces.
If you’re looking for a professional to guide you through life’s challenges, please contact me soon as you’re comfortable. Let me support you as you navigate the changes in your life.
A mindful resource
Meditation Series
Feeling the chaos of life tumbling you around? Here are two short and sweet meditation series to help you slow down and find focus.
I regularly recommend yoga to my clients (and friends and family and anyone who will listen). Sometimes people already have a practice, or a lapsed practice. Most of the time I get a look and an eye roll. I don’t blame them. Yoga can seem